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BENEFIT OF DRINKING WATER

posted Jul 18, 2012 01:35:51 by MsJojoAlwayskeepsitreal-SoBlessedDupree

Don't over-medicate, HYDRATE!

So what is the Benefit of Drinking Water?

The short answer is: by drinking enough water you maintain a good health and don't need drugs to keep you pain free, or to temporarily fix your body's malfunctions.

For the long answer we have to look first inside our body...

If we can imagine our body as a container, the level of water would be at about the level of our shoulders.



Almost 75% of the human body is water: • Blood is 83%water
• Muscles are 75% water
• The brain is 95% water
• Lungs are 90% water

Does this tell you anything?




At the first view it may look like a lot of water, but the reality is that we've been conceived like this, for good reasons.

Let's go deeper and understand what is the Importance of Water in the Body:


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MsJojoAlwayskeepsitreal-SoBlessedDupree said Jul 18, 2012 01:38:18

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy - Method of Treatment
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1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

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